Anxiety (Tracker, Trigger Map, Coping Planner)
@clawhub_ivangdavila/anxiety
By ivangdavila
About this Skill
Track anxiety episodes, triggers, thoughts, and coping responses with therapy-ready logs, weekly trend reviews, and safety-first escalation cues.
健康管理
Skill files and instructions
Read SKILL.md and the other instructions or configuration files published with this Skill.
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Details
- Category
- Life Service
- Source
- clawhub
- Version
- 1.0.0
- Updated
- Sep 23, 2026