Verified
Sleep Wind Down Coach
@user_15d05850/sleep-wind-down-coach
By harrylabsj
About this Skill
Build a realistic evening wind-down plan with a ramp-down timeline, environment checklist, last stimulating action boundary, fallback version, and next-morni...
健康管理个人计划
Skill files and instructions
Read SKILL.md and the other instructions or configuration files published with this Skill.
Loading file list
Details
- Category
- Life Service
- Source
- clawhub
- Version
- 1.0.1
- Updated
- Sep 23, 2026