ErgoCare Coach
@clawhub_akhmittra/ergocare-coach
By akhmittra
About this Skill
Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.
健康管理效率习惯#automation#break-reminders#desk-health#ergonomics#eye-exercises#health#posture#rsi-prevention#wellness
Skill files and instructions
Read SKILL.md and the other instructions or configuration files published with this Skill.
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Details
- Category
- Life Service
- Source
- clawhub
- Version
- 1.0.0
- Updated
- Sep 24, 2026