健身计划制定助手
@user_6a6f1523/medical-report-04
By user_6a6f1523
About this Skill
健身计划定制助手，输入身高体重目标健身基础等信息，生成个性化周健身计划，含训练动作、组数、饮食建议。当用户需要健身计划、减肥计划、增肌计划时使用。
健康管理个人计划
Skill files and instructions
Read SKILL.md and the other instructions or configuration files published with this Skill.
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Details
- Category
- Life Service
- Source
- Community
- Version
- 1.0.0
- Updated
- Sep 25, 2026